Weight care that understands women's bodies.
Hormones, sleep, stress, and life stage all shape your weight. We look at the whole picture, from PCOS to perimenopause, and build a medical plan that can include nutrition, movement, and prescription options like GLP-1 medications when appropriate.
Covered by Alberta Health
Consultations are covered with a valid Alberta Personal Health Card.
Nurse practitioner-led
NPs assess, diagnose, order tests, and prescribe, with time to talk things through.
In-person or virtual
Many follow-ups can be virtual. Exams and procedures happen in clinic.
It's not a lack of willpower
Weight is shaped by biology, not just effort. Here's what women tell us.
Midlife weight changes
Falling estrogen in perimenopause shifts fat toward the belly and makes muscle harder to keep.
PCOS and insulin resistance
Insulin resistance makes weight harder to lose and affects periods, skin, and hair.
Cravings, sleep, and energy
Poor sleep, low iron, thyroid problems, and some medications can all drive hunger and weight gain.
Diets that don't last
Your body fights weight loss by increasing hunger. Medical support can help with that biology.
A medical plan built around you
No one-size-fits-all diet. We treat weight as a health condition, with respect and real support.
Assess
We review your history, medications, sleep, cycle, and goals, and order bloodwork when needed, such as thyroid, blood sugar, iron, and cholesterol.
Plan
Realistic changes you can keep: enough protein, strength training to protect muscle, better sleep, and stress support.
Medication
When appropriate, prescription medications such as GLP-1s can quiet hunger and help your body respond to the changes you're making.
Follow up
Regular check-ins to track progress, manage side effects, adjust doses, and keep you moving forward.
What's covered, clearly explained
Cost shouldn't stop you from getting answers. Here's what to expect.
Covered By Alberta Health
- Consultations and follow-up visits
- Bloodwork ordered as part of your care
- Medication monitoring visits
May have a cost Discussed up front
- Prescription weight medications, including GLP-1s (private plan coverage varies)
- Supplements or meal replacements
- Programs or services outside Alberta Health coverage
Bring your Alberta Personal Health Card and, if you have them, your private benefits details so we can help check medication coverage.
Frequently asked questions
Will you put me on a strict diet?
No. We focus on realistic, lasting changes, such as eating enough protein, building strength, and sleeping better, not crash diets.
Will I need to take medication forever?
Not necessarily. Weight often returns if medication stops suddenly, so we'll plan together for how long to take it and how to maintain your results.
Can I take a GLP-1 if I'm planning a pregnancy?
GLP-1 medications should be stopped before trying to conceive. Let us know your plans so we can time things safely.
Will hormone therapy help me lose weight?
Menopausal hormone therapy isn't a weight-loss treatment, but easing hot flashes and poor sleep can make healthy habits easier. Our hormone support team can help.
How do I find out about my medication coverage?
We'll connect you with our pharmacy team, who can go over your coverage, costs, and options with you.
Support that works with your body.
You don't have to figure this out alone. Book a consultation and let's build a plan that fits your life.
Consultations covered by Alberta Health · In-person visits or virtual appointments