Lose the weight, gain back your health.
Belly fat affects far more than your waistline. It's tied to testosterone, sleep, blood pressure, blood sugar, and erections. We look at the whole picture and build a medical plan that can include nutrition, strength, sleep, and prescription options like GLP-1 medications when appropriate.
Covered by Alberta Health
Consultations are covered with a valid Alberta Personal Health Card. No membership fees.
Private and discreet
Confidential visits with the same small team from your first appointment through follow-up.
In-person or virtual
Many visits and follow-ups can be virtual. Exams and procedures happen in clinic.
It's not just about willpower
Weight is shaped by biology, not just effort. Here's what men tell us.
Belly fat
Fat around the abdomen is linked to higher risk of diabetes, heart disease, and fatty liver.
Low testosterone
Excess weight lowers testosterone, and low testosterone makes weight harder to lose.
Sleep and sleep apnea
Sleep apnea drains energy, raises blood pressure, and drives hunger.
Blood sugar and blood pressure
Prediabetes, high cholesterol, and blood pressure often improve with modest weight loss.
A medical plan built around you
No one-size-fits-all diet. We treat weight as a health condition, with respect and real support.
Assess
We review your history, medications, sleep, alcohol, and goals, and order bloodwork as needed.
Plan
Realistic changes you can keep: protein, strength training to protect muscle, sleep, and alcohol.
Medication
When appropriate, prescription medications such as GLP-1s can quiet hunger and support your progress.
Follow up
Regular check-ins to track progress, manage side effects, and adjust your plan.
Support that goes beyond the scale
We focus on the changes that improve your health, not just your weight.
Eating for metabolic health
Practical guidance on protein, portions, and alcohol, without banning the foods you enjoy.
Protecting your muscle
Strength training keeps your metabolism up and supports testosterone and blood sugar, especially while losing weight.
Prescription options
GLP-1 medications such as semaglutide (Wegovy) and other options when appropriate, with regular follow-up.
Testosterone and sexual health
If low testosterone or ED is part of the picture, we treat them as part of the same plan.
Testosterone & hormone health →Who we see for weight management
Wherever you're starting from, we'll meet you there.
We can help if
- You've tried to lose weight and it keeps coming back
- You've been told you have prediabetes, high blood pressure, or fatty liver
- You have low energy, low testosterone, or ED
- You want to know if medication is right for you
We'll look more closely if
- You've had pancreatitis or certain thyroid cancers
- You have unexplained weight loss or gain
- You have a history of disordered eating
- You take many medications that affect appetite
What's covered, clearly explained
Cost shouldn't stop you from getting answers. Here's what to expect.
Covered By Alberta Health
- Consultations and follow-up visits
- Bloodwork ordered as part of your care
- Medication monitoring visits
May have a cost Discussed up front
- Prescription weight medications, including GLP-1s (private plan coverage varies)
- Programs or services outside Alberta Health coverage
Bring your Alberta Personal Health Card and, if you have them, your private benefits details so we can help check medication coverage.
Frequently asked questions
Will losing weight raise my testosterone?
Often, yes. Losing excess weight commonly raises testosterone levels and can improve energy, mood, and erections.
Will I need to take medication forever?
Not necessarily. Weight often returns if medication stops suddenly, so we'll plan together for how long to take it and how to keep your results.
Will I lose muscle on a GLP-1?
Some muscle loss can happen with any weight loss. Eating enough protein and doing strength training helps protect it, and we build both into your plan.
How do I find out about my medication coverage?
We'll connect you with our pharmacy team, who can go over your coverage, costs, and options with you.
Better health starts here.
Book a consultation and let's build a plan that fits your life and actually lasts.
Consultations covered by Alberta Health · In-person visits or virtual appointments